Steve Gore, ACE CPT
Phrog™ Personal Trainer
Kinesis Master Instructor
Steve has been an ACE (American Council on Exercise) certified personal trainer for close to decade. He is also an ACE Certified Advanced Health and Fitness Specialist.
In that time he has had an opportunity to work with a wide variety of clients. Steve’s main areas of focus have been in injury rehab, sport specific training, general fitness, and Tai Chi. While still working with many clients, Steve has become more involved in the program design aspect of fitness which includes creating and implementing training protocols and educating trainers on these protocols.
A former division III hockey player and national Tae Kwon Do coach, Steve still remains active in sports today.
Outside the gym he enjoys activities such as tennis, soccer, hockey, and hiking. Balance in life is a very high priority for Steve and it shows in his philosophy with regard to personal training. Steve believes that training should be both fun and functional – it should allow you to live your life to the fullest. He keeps his session energized, safe, and full of variety so that clients enjoy their sessions and feel the healthy improvements they are making in their daily lives.