Phrog's Nutrition Program: Darwin'z Grill
*We ask that all Phrog clients place their orders at least 24 hours prior to pick up
CABANA HOUSE
ISLAND WRAP - wheat/rye OR as Salad over Brown rice
Grilled chicken with raspberry vinigrete, asparagus, mandarin oranges, multi green
lettuce, black pepper, soy or regular cheddar cheese.
AMERIDIAN WRAP - wheat/rye OR as Salad over Brown rice
Grilled Turkey Burger with sweet & sour sauce cranberry, sweet potato,
multi green lettuce, black pepper, soy or regular mozzarella cheese.
SAMURAI WRAP - wheat/rye OR as Salad over Brown rice
Grilled chicken with teriyaki sauce, green pepper, pineapple, multi green
lettuce, black pepper, soy or regular Monterey Jack Cheese.
EXPLORER WRAP - wheat/rye OR as Salad over Brown rice
Grilled chicken with barbecue sauce, baked beans, red pepper, red potato,
multi green lettuce, black pepper, soy or regular cheddar cheese.
EQUATOR WRAP - wheat/rye OR as Salad over Brown rice
Grilled chicken with peach or pineapple salsa, red beans, broccoli, multi green
lettuce, black pepper, quacomoli, soy or regular cheddar cheese.
MEDITERRANEAN WRAP - wheat/rye
Grilled chicken with sesame ginger sauce, spinach, hummus, multi green
lettuce, black pepper, grapes, fetta cheese.
GREAT EXPLORER LODGE MEALS
Ground Turkey beef with vegies and rice.
Chicken with mushrooms, peppers and olives over spinach pasta or brown rice (chili, orange honey sauce).
Orange chicken with brown rice, sweet potato and broccoli.
Rare Roast beef pita with garlic, red pepper, brown rice, tomato and sesame, in light brown gravy, side red potato.
Chicken or shrimp stir "steam", light soy sauce, onion, red pepper, pineapple, broccoli, cashews, brown rice, with light broth.
TRIBAL FAVORITES
Grilled Turkey Burger - Wheat/Rye Pita w/greens and a side.
Bean Burger - Wheat/Rye Pita w/greens and a side.
Vegi Lasagna - w/ greens and a side.
Chili and Corn Bread - w/ a side.
Soups
Pea, Vegi or Tomato Bean.
Chicken or Shrimp and veggies over spinach pasta or brown rice and veggies.
PRIMITIVE SIDES
Brown Rice, Sweet Potato, Red Potato, Baked White Corn Chips,
Steamed Broccoli, Apple slices, Pineapple cubes, Salad, Green Beans,
carrot sticks, celery sticks.
CANNIBAL WAKE UP FOODS
Egg Beater Omelette or Omelette wrap wheat/rye w/ Soy cheese or regular cheddar, Swiss, Monterey jack or American.
Sweet potato, red potato, broccoli, pepper, onion, mushroom, low sodium ham or Canadian bacon, Ketchup or salsa.
Oat meal with chopped fresh fruit.
Protein Pancakes with fresh fruit and sugar free or light syrup.